Tati’s Gong and Ganja Sound Bath Session

(A Ganja Yoga and SoundBath Experience)

By Tati

Date: Friday, April 17th, 8-930pm

Join Tatiana for a special Ganja Yoga and Gong Sound Bath Session, a truly transformative experience that will leave you feeling elevated and relaxed through a trifecta of mindful movement, music, sound meditation and cannabis plant exploration. Tati’s plant medicine experiences and sound bath sessions are an immersive experience of sacred cannabis healing sounds and a strengthening, relaxing, and restorative hatha-style yoga class enhanced by the medicinal effects of plant medicine.

This special Gong and Ganja SoundBath Session includes a 25-min ganja or yin yoga instruction, a full 45-min soundbath, intention setting and sharing, hemp oils, edibles, cannabis plant education, and extra goodies for really diving in and letting the outside world go, like aromatherapy, mini massages, and high vibe music...not to mention beautiful energy, a safe non-judgemental space, and time to just be. Tati’s selection of instruments, a powerful gong, and angelic crystal singing bowls will allow help you go inward and travel between ancient and sacred sounds as it takes you into the deep corners of your mind, memory and imagination. Soundbaths help to shift and entrain the brain waves from its regular beta state to alpha and even delta brainwave states as you begin to meditate, dream, and mentally free yourself. These frequencies are scientifically known to improve restful sleep, digestive and cardiovascular health, and reduce stress.

The Flow:

• Opening Circle and Blessing of the Plant

  • Hemp (and Cannabis Optional)

• CBD Journey: Intention Setting and Breathwork

  • Introduction for students new to cannabis and exploration for advanced students

  • Respecting the plant, releasing expectations, intention setting

• Yoga: Mindful Movements and Yummy Adjustments

  • Safe for beginner and advanced students

  • Adjustments and relaxing massage techniques for ultimate zen and relaxation

• Music and Meditation: Sound Bath

  • Lead by Tati

  • Includes guided breathwork and adjustments

• Integration and Closing Circle

  • Sharing, Mantras

  • Final Blessing and Treat