What you'll do

Tatiana offers private and group sessions, hourly and half day rates available. Tatiana holds space full of love and void of judgement while setting a space that facilitates healing, growth, and transformation, as well as relaxation, recharging, and rebalancing mind, body, and spirit.

The Journey:

The first 5-10 mins, Tatiana leads introductions and sets and cleanses the space with sage and palo santo as everyone begins to sit on their mat in a circle. She will then open the circle with an inspiring and intention setting question like, "What do you want to let go of today?"

Tatiana then leads 10-15 mins of a light, seated stretches, and yoga flow with guided breathwork intended to relax your prepare your body for savasana (laying down position) as you melt into your mat for a 40 min soundath healing session sure to cleanse your mind, body, and soul.

The soundbath journey includes crystal singing bowls, indigenous musical instruments, bells, and and gong played skillfully for an immersive, relaxing, releasing, and uplifting meditation session.

The session ends with 5 mins of silence and intentional integration to come back to "earth" and to a seated position. Tatiana ends with short breathwork and/or mantra.

This healing journey is heart-opening, relaxing, and freeing. This session provides, even the most stubborn mind, with a freeing space to let go and rejuvenate.