Full Super Moon Gong Sound Bath (for Heart-Opening and Releasing) with Tati (@hightati) First Thursday of every month | 8 - 9:30 PM | $30 Early Bird, $35 Day Of
Tati’s Gong SoundBath is an immersive journey of sound waves, vibrations, and frequencies that work together to clear and cleanse our mind, activating the body’s potential for healing. February’s Full Moon is a great time to find balance and peace.
During the Full Moon, it is a good time to purge and rid ourselves of old habits, feelings, addictions, etc. This special Gong Sound Bath will help clear and balance energies, chakras, and disharmonies in the body, heart, and soul. Tati creates a literal “bath” of sound with gong, crystal and tibetan singing bowls and other musical instruments, allowing you to deeply relax and dive into Self, truly connect, and reflect, helping you release, cleanse, and open your subconscious.
During a gong soundbath, we are doing physical work on the nervous system, mental work on the brain waves, and emotional work in the heart. envelop our brain helping us to find harmony, inner peace, and a calmer and happier sense of being. This session will open your heart and entrain your brain to modify frequencies and dive into a state of deep relaxation allowing true transformation to take place. Gongs are known to have powerful effects due to their huge range of overtones, harmonics, and notes. The gong sounds encompass our whole body and bathing each cell, vibrating us to the core, and uprooting any stale and stagnant energy. These powerful and enveloping Gong Sound Baths can help retune, recharge, and reset you from the inside out. This freeing and meditative journey allows you to truly let go of what has been holding you back in order to reach a higher state of consciousness and harmonized living.
FLOW:
Settle in and make a space, explore, and connect
Opening Cleansing and Heart-Opening Circle: Aid the experience with the use of hemp oil and topicals during your journey (always optional) + The use of sage, palo santo, essentials oils, and/or other holistic and cleansing items
Set our intention for the Full Moon release + Stretching and Breathing for Grounding
Heart-Opening Sound Bath Immersion and Journey: Gong, Crystal and Tibetan Singing Bowls, and other indigenous musical instruments and sounds (encourages a meditative state to release, reconfigure, and refresh the mind, body, and soul)
Silence, Decompression and Closing + Session Ends
Please bring...
A blanket (might be cold) and something comfy like a pillow or yoga mat
(optional, but nice to have) Something to cover your eyes and/or protect your ears
Replenishing drink like alkaline water or water with lemon.
An open heart.